Dr. Terri DeNeui launches the first Spanish translation of her book, “Hormone Havoc”, as she works to expand access to hormone health information for a wider audience. “Caos Hormonal” addresses hormonal imbalances and offers evidence-based strategies for wellness.
Wrinkles start to form as early as the age of 25, with more fine lines and wrinkles beginning to appear for most people as the years pass. Of course, no one wants to deal with
Vitamin D is an essential nutrient that impacts your hormones in a variety of ways. A fat-soluble vitamin, vitamin D is made by your body naturally. It is also present in some of the foods
Did you know that digestive diseases affect between 60 and 70 million Americans? There are some signs that this occurrence may be drastically underreported, and conditions underdiagnosed. These diseases are linked to more than just
Postpartum depression (PPD) isn’t just a bad day—it’s a profound struggle that affects countless new mothers. In an interview with Dr. B.J. Ho, DO, FACOG, an OB-GYN with over 15 years of experience, we delved
Have you ever been labeled as a daydreamer? Has anyone ever said that you have your head in the clouds? The term “daydreamer” has long carried negative connotations to a lack of drive or productivity.
Estrogen is a key hormone, essential for healthy bodily function. Those with estrogen imbalance often endure symptoms like insomnia, hot flashes, hair loss, and weight gain, and, in severe cases, estrogen depletion or dominance can
In 2020, the USDA released a scientific report that shows most Americans are deficient in key nutrients, like calcium, potassium, vitamin D, and dietary fiber, and that nutrient shortfalls are associated with health issues like
Nobody likes to talk about it, but many people suffer from constipation. According to recent scientific study, chronic constipation is highly prevalent among Americans, impacting approximately 15% of the U.S. population. Globally, around 12% of
The word “fat” has always had negative connotations regarding health and wellness. Most people instinctively try to avoid fats when adhering to a healthy diet. However, not all fats are created equal. Saturated fats, which
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