The benefits that regular exercise can provide to weight and cardiovascular health are well-known. Yet, consistent exercise is also gaining a reputation for supporting healthy cognitive function and even reducing the risk of dementia. In
The word “fat” has always had negative connotations regarding health and wellness. Most people instinctively try to avoid fats when adhering to a healthy diet. However, not all fats are created equal. Saturated fats, which
One moment, you’re enjoying all the freedoms of adulthood—greater self-awareness, independence, and maybe even indulging in dessert for breakfast just because you can. Then, one day, you wake up, and something feels…off. A persistent ache,
Hormone Replacement Therapy (HRT) is a treatment used to relieve symptoms of menopause by replenishing the estrogen, progesterone, and testosterone that the body stops producing as we age. For women, HRT can significantly improve quality
Ah, the holiday season. We all look forward to it for the cheer, joy, and warm gatherings, but let’s be honest—there’s another side to it that doesn’t get talked about enough. While the holidays bring
Well, it’s that time of year again. You’re probably already noticing displays in your favorite stores and hearing certain songs on the radio again after being kept in a vault for 10 months. That’s right…it’s
Most people instinctively reach for a cup of brew for that jolt of energy to start the day. In fact, about 66 percent of US adults have reported that they drink coffee every day. That
As part of their biological aging, women stop menstruating around 45 to 55 years of age. The ovaries no longer produce eggs, and the estrogen levels start taking a huge dip. With the resulting fluctuation
Did you know that men go through menopause? “Male menopause” more widely known as andropause is when a man is experiencing multiple symptoms related to low testosterone. This can happen at any age, but symptoms
Mood swings and mental health issues such as anxiety and depression have long been associated with hormones. Most commonly we think about the sex hormone fluctuations that occur in relation to menstruation, pregnancy, and the
Find out more about the EvexiPEL® Method and see if you qualify to join the Certified EvexiPEL® Medical Provider Network.
Is your medical provider in our network? Let us know and we’ll reach out to them about becoming a Certified EvexiPEL® Provider, bringing you one step closer to receiving your hormone replacement therapy.
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