HRT

Am I Crazy? How to Spot a Hormonal Imbalance

Have you found yourself increasingly stressed out and irritable as you grow older? Have you found that the common stressors of everyday life are taking a heavier toll on your mental well-being and personal relationships?

Promote Vitality and Longevity with These Key Nutrients

Our bodies rely on a wide range of vitamins, minerals, and organic compounds to function optimally. This reliance on supportive nutrients, many of which the body cannot produce on its own, becomes even more pronounced

The Role of Hormones in Weight Management

The Childhood Obesity Cost Effectiveness Study estimates obesity rates will climb significantly by 2030. Currently, nearly half the adult population is obese while most others are struggling to lose that “last 10, 20 or 30+

Gut Health: Your Pathway to Comprehensive Wellness

The human gut is a delicate environment that hinges on the balance of both good and harmful bacteria fighting each other for dominance. Everything we put in our bodies has the potential to swing this

Nutrient Deficiency with GLP-1s

Recently, glucagon-like peptide 1 agonists, or GLP-1s, have become a popular treatment for weight loss, particularly due to the exposure GLP-1 medications like Ozempic and Wegovy are getting on TikTok. According to one report, “over

Identifying Hormone Imbalances in Men

When discussing hormone imbalances in men, most people immediately think of testosterone due to the fact that it is the primary male sex hormone and the most common source of male hormonal imbalance. It is

Why Am I Always So Bloated? How Can I Feel Better?

Most of us have experienced bloating at some point in our lives: that uncomfortable condition in the belly that is marked by some combination of feelings like tightness, fullness and pressure. In fact, a recent