HRT Women

Holistic Healing for a Happier Mind

If you’ve ever been in your doctor’s office for a health issue that’s difficult to pinpoint, you know: Western medicine prefers prescribing pills for every ailment, including for side effects created by taking medications, rather

The Best Supplements for Estrogen Imbalance

Estrogen is a key hormone, essential for healthy bodily function. Those with estrogen imbalance often endure symptoms like insomnia, hot flashes, hair loss, and weight gain, and, in severe cases, estrogen depletion or dominance can

The Science Behind Hormone Imbalance

One moment, you’re enjoying all the freedoms of adulthood—greater self-awareness, independence, and maybe even indulging in dessert for breakfast just because you can. Then, one day, you wake up, and something feels…off. A persistent ache,

Is it Your Hormones or is it the Holidays?

Ah, the holiday season. We all look forward to it for the cheer, joy, and warm gatherings, but let’s be honest—there’s another side to it that doesn’t get talked about enough. While the holidays bring