Postpartum depression (PPD) isn’t just a bad day—it’s a profound struggle that affects countless new mothers. In an interview with Dr. B.J. Ho, DO, FACOG, an OB-GYN with over 15 years of experience, we delved
Have you ever been labeled as a daydreamer? Has anyone ever said that you have your head in the clouds? The term “daydreamer” has long carried negative connotations to a lack of drive or productivity.
Estrogen is a key hormone, essential for healthy bodily function. Those with estrogen imbalance often endure symptoms like insomnia, hot flashes, hair loss, and weight gain, and, in severe cases, estrogen depletion or dominance can
In 2020, the USDA released a scientific report that shows most Americans are deficient in key nutrients, like calcium, potassium, vitamin D, and dietary fiber, and that nutrient shortfalls are associated with health issues like
Nobody likes to talk about it, but many people suffer from constipation. According to recent scientific study, chronic constipation is highly prevalent among Americans, impacting approximately 15% of the U.S. population. Globally, around 12% of
The benefits that regular exercise can provide to weight and cardiovascular health are well-known. Yet, consistent exercise is also gaining a reputation for supporting healthy cognitive function and even reducing the risk of dementia. In
The word “fat” has always had negative connotations regarding health and wellness. Most people instinctively try to avoid fats when adhering to a healthy diet. However, not all fats are created equal. Saturated fats, which
The human body is often compared to an elaborate machine with a multitude of systems and processes performing a range of tasks to support optimal overall function. Like other machines, the body requires a certain
One moment, you’re enjoying all the freedoms of adulthood—greater self-awareness, independence, and maybe even indulging in dessert for breakfast just because you can. Then, one day, you wake up, and something feels…off. A persistent ache,
In the world of health and wellness, innovative therapies are constantly emerging to address a struggle that at least 42% of Americans deal with: Obesity. One of the most notable advancements in recent years has
Hormone Replacement Therapy (HRT) is a treatment used to relieve symptoms of menopause by replenishing the estrogen, progesterone, and testosterone that the body stops producing as we age. For women, HRT can significantly improve quality
The human body needs a full complement of vitamins and minerals in order to perform to its fullest potential on a daily basis, including nutrients that it cannot produce on its own. These nutrients, which
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Is your medical provider in our network? Let us know and we’ll reach out to them about becoming a Certified EvexiPEL® Provider, bringing you one step closer to receiving your hormone replacement therapy.
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